Monday, February 21, 2011
Week 7 recap
Just finished week 7 where I tried to cut back on coffee. I lost 2.2 lbs which is an increase from week 6 at 1.8 lbs. I'm not sure if its due to the PAGG stack I started taking or maybe the 25g of whey I take first thing in the morning. For week 7 I plan on adding in even more whey, 25 g prior to bed, and jogging first thing in the morning. I'm currently at 202.2 lbs so hopefully next Saturday I weigh in sub 200!
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Awesome job! I have been on it since monday this week! I will be keeping track of your progress! Good luck!
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